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Nikola Howard

Work With Me

Not just strategy, not just support

This is about building a business that works with your body, not against it. Whether you’re here for a quick clarity boost, a full system reset, or ongoing mentoring to get out of your own way and into sustainable momentum, you’re in the right place.

I work with women in business who are also navigating chronic conditions, energy limits, and real-life responsibilities. Everything here is built with that in mind.

Let's break it down.

The Power Hour

A 60-minute clarity session

Sometimes you just need to see the wood for the trees.

You’re not stuck because you don’t have ideas.

You’re stuck because you have too many.

And when your brain’s already juggling fatigue, brain fog, hormones and responsibility, clarity can feel impossible.

That’s where this comes in.

In this focused 60-minute session, we’ll clear the noise, name the real block (often not the one you think), and map your next best step.

Not a hundred steps — just the one that gives you the biggest shift with the least energy.

You Get:

  • A full 60 minutes with me on Zoom
  • Optional recording + follow-up notes
  • Clarity on your “next right thing”
  • Support to let go of what’s been holding you back

Most people walk away with a sense of deep relief and focus.

They stop spinning.

They start moving.

Investment: £199.99

only 2 spots available every week

What She Said

"When I had the 'power hour' call with Nikola initially I didn't think I had any problems, hahaha how wrong I was. After a few very well worded questions I realised I had quite a few things on my mind that I was procrastinating on dealing with. Nikola did an excellent job of teasing them out of me and helped me to put an action plan in place to deal with them. It was like a weight had lifted as I pulled them out and looked at them and I knew I had the answers I was just avoiding the question! Nikola holds such a safe space for you to open up which is something I'm not terribly good at. Just having someone to bounce ideas off and talk to was fantastic. She has a magic skill that she definitely does not shout about enough! I highly recommend booking a Power Hour with her to talk through anything that you are procrastinating in dealing with because you will come away with a clear mind & action steps to take which is priceless! "

hEATHER S

The Blueprint for Success

Signature Courses

Three pillars. One integrated system. Designed to support your health, business, and mindset.

Your life isn’t one-dimensional. Your support system shouldn’t be either. The Blueprint for Success is my signature framework made up of three parts:

1.HOPE

The HOPE Protocol

(Healthy, Optimal, Purposeful Eating).

Ditch energy-draining food habits. Build strength, vitality, and metabolic resilience.

Especially helpful for PCOS, fatigue, insulin resistance, and brain fog.

2.FLOW

The FLOW Formula

(Focused, Leveraged, Optimised Work).

Build your business your way.

Simplify, systemise, and align your work with your actual energy and life.

3.PATH

Your PATH

(Purpose, Alignment, Transformation and Harmony).

Shift your thinking.

Learn to set boundaries, drop emotional loads that aren’t yours, and finally feel clear, capable and calm.

What You Can Expect

Each one is a stand-alone course.

Together, they create a foundation for sustainable success that works with your body, not against it.

HOPE

Investment: £297

PATH

Investment: £397

Path to Health

Path to Wealth

FLOW

Investment: £1500

Course Details

Course Bundles

You can take one, two or all four.
Start where you are.

The HOPE Protocol +
Your PATH to Health

Investment: £599

The FLOW Formula +
Your PATH to Wealth

Investment: £1750

All Four Courses
(Complete System)

Investment: £2150

What She Said

"Nikola’s help appeared to me in a time of great need when I didn’t know what I was thinking or how to get out of the fug I’d got myself into. I was truly stuck with both wellies in the mud, vacuumed in! As she sat observing me during our conversations she was able to ask great questions to guide me. One thing she said which will stay with me forever was “you know where you are when you don’t know where you are”. It was like a light had been shone over the key part of the situation. She’s right. I was used to living in uncertainty and now I don’t know where I am without it. We explored my lack of self compassion, my views around hard work, how I panic and looking forward to achievements. Something happened in our time together and it was another part of the puzzle unearthed which has really helped to empower me. I’d definitely recommend her!"

SARAH W

1:1 Mentoring

(FLOW-Focused, Done-With-You)

The highest touch way to get out of overwhelm and into steady, strategic progress.

Time commitment: 24 Weeks

Investment: £6000 over 6 x £1000 payments
or £5555 as your upfront fast-action discount:

You don’t need another course you won’t finish.

You need traction.
Momentum.
Actual Progress.

This is:

1:1 Business Mentoring designed for women who are ready to stop circling and start building — in a way that honours their health, time and reality.

How it Works

We start with a low-risk discovery call

(£98 deposit to reserve the time in my diary, refunded or applied at the completion of the call, depending on your choice)

if we are a match, you get:

This Is For You If:

What This Isn’t:

I only take on 3 clients per month. Book early to reserve your spot.

What She Said

“I just wanted to say that I am having amazing results working with Nikola 1 to 1. We’ve recently started working together on my business and I recommend her wholeheartedly”

SARAH k

Not Sure What You Need?

Start with the Power Hour if you’re feeling stuck, foggy, or overwhelmed.

Choose a Blueprint Course if you want to learn and implement at your own pace.

Apply for 1:1 Mentoring if you're ready for personal support and serious progress.

Still not sure? Take the "Security Six" Quiz or Contact me and we’ll figure it out together.

Because success shouldn’t cost you your health.
And clarity shouldn’t be a luxury.

How does imposter syndrome show up on you?